August 2010: Cholesterol, from the good to the bad.
September 2010 : Our pets love also wolfberry.
September 2010 : Our pets love also wolfberry.
If wolfberry has on us, exceptional benefits, it will provide as much on our pets. Dogs, cats, guinea pigs, birds or horses will benefit from this fantastic natural supply. Goji berry may help your pet if he is depressed, if his hair or plumage is dull, if he is convalesce for example. This berry can boost our older friends by giving them an appreciable cheerfulness. Goji berry has also an aphrodisiac effect which should be taken into account, in all cases this aspect of the fruit may perhaps interest some breeders .
If, as it is often the case, your pet loves wolfberry it is essential to offer him, gradually, the recommended daily intake so that it does not surprise her bowel. The wolfberries quantity will vary with your pets weight. See below any daily rations:
1. a guinea pig or a parrot will enjoy : 2 berries, 2. a medium size poodle : 4 berries, 3. a German mastiff : 15-20 berries 4. a horse will nibble a large orange juice glass equivalent on goji berries
This exceptional fruit may be distributed as a food supplement, alone or in association with a veterinary treatment. In fact, the wolfberry Dietary can strengthen the effect of a conventional veterinary medical treatment.
After a month of regular consumption of this delicious delicacy with exceptional dietary, your pet will seem less exhausted, and simply happier.
Find a new mail every month around wolfberry .
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Previous mails
August 2010 : Cholesterol, from the good to the bad.
Cholesterol travels in the blood. For this it must cling to proteins. Some will lead cholesterol to cells (LDL) while others are going to lead it from cells to liver (HDL).
It was during this trip that LDL may have been overloaded with free radicals during repeated overeating or cardiovascular diseases for example. Indeed, fats do not oxidize only outdoors but also in the blood. The cell gards (cell receptors) will prevent it from entering into the cell. Then this LDL have no alternative than to stick to artery walls that have conveyed it, forming an accumulation of fat oxidized. These LDL accumulations in the blood are responsible of the arteries hardening and thickening. Unfortunately People with hypertension or high blood sugar know well these effects.
To fight against the fats oxidation in the blood, it is well suited toattack the free radicals generated by this bad LDL cholesterol oxidation process. The goji berry is a natural food that contains the most antioxidants. In every way a rich fruit and vegetables diet can be beneficial when cholesterol rate is too high in the blood.
Paradoxically it will also agree to increase HDL levels in the blood. Indeed, a good cholesterol level is the result of a balance between HDL that must always be higher than the LDL. For that in combination with goji berry, vitamin B3 (or PP) has also showed his quality by stimulating HDL rate to the detriment of LDL rate. The goji berry contains significant quantities of this vitamin B3. This thousand advantages fruit will be the perfect ally in a treatment to reduce LDL cholesterol rate. In this case, 30 goji berries can be consumed during a period of six months in order to verify these benefits during the next blood test. The wolfberry is a fruit, not a drug : these benefits will be noticeable after prolonged use. Proactively, 20 goji berries will be enough to limit the deposition of oxidized fats on the walls of the arteries in addition to a rich fruits and vegetables diet .
Here, we should warn people on powerful anti-coagulants treatment : the goji berry thins really the blood. In this case the fruit could be consumed in large doses only with the regular doctor's permission. For people taking veinotonics, wolfberry will be an asset to improve the veins comfort. Apreventive use before the hot relieves heaviness of legs.
In summary, more the metabolism is under attack by free radicals, more LDL level will be high. Ensure that its rate does not reach to the HDL rate seems to be a good way to prevent against diseases sometimes severe touchingour arteries.
Thus we can say that the cholesterol gard (LDL) is the cholesterol (HDL).
July 2010 : Happiness for circulation.
A bad blood circulation is such as a "too thick blood ", losing vitality. When the heat comes, it is not unusual to feel your calves and ankles pressed. If these unpleasant sensations occur only during the summer, the goji berry is a great help when used preventively few weeks before the onset of hot weather. The wolfberry is indeed a significant blood thinner. Around twenty berries per day will bring more veinous comfort .
It is also recommended, to help restore circulation well-being, bathing as often as possible at the sea or att he swimming-pool. A stream of cold water end shower will also stimulate your blood circulation. The water massage will bring you in all cases a sense of immediate relief.
But having sore legs may also be the result of hard job as that near a boiler or on a scale for example. Many jobs are difficult, it is not unusual to find legs workers marked with varicose, or else suffering from terrible cramps
Here again, wolfberry may be an ally as it will boost the venous system. For this, thirty berries per day will be right when severe pain. However, let's remember impossible to keep an adjustment period of 15 days beginning with only a few berries and increasing gradually the number of berries every day.
But the unpleasantness of bad blood vitality isn't occur only in the legs. Detestable hemorrhoids can sometimes take up residence in our intimacy.
These painful and hard balls appear time to time to ruin our lives. They love fat blood. That is why it is essential to avoid foods with high cholesterol as delicious as they are like delicatessen . Consuming 30 goji berries at hemorrhoidal crisis may help reduce these blood amate so disagreeable.
Headaches too occur a few days before the period could be relieved in the same way. Thirty berries consumed will be reduced by half over the period if the pain stay during this time.
Finally people receiving anti-coagulant treatment should warn. The goji berry is an excellent blood thinner. It should be consumed with the doctor's approval in order that too thick blood in start not become too fluid.
The goji berry has indeed not a trivial fruit. Wolfberry has real benefactors virtues on blood flow down dynamism. It may be discouraged with taking strong anticoagulants or be recommended by his doctor in addition to more conventional treatments.
June 2010 : Antioxidants fight free radicals.
In the attic of a paradox : it is the oxygen we breathe from our birth, which create the phenomenon of oxidation in our body. Indeed we "rust" as iron or a cut apple in contact with air.
It is this corrosive activity that generates the production of free radicals that degrade systematically our molecules, our cells. It is during our daily activities by using energy necessary for our everyday lives, our cells emit free radicals.
At these free radicals present in our body simply because of we breathe there are others:
- Those related to our personal temperament as alcohol or smoking,
- Those related to our lifestyle more and more stressed,
- Those external, come from our diet from intensive agriculture or livestock as well as toxic substances we breathe in the atmosphere,
- Those related to electronics we use every day or occasionally as the mobile phone or microwave oven for example.
Thus, if the situation seems alarming, we must not forget that our body is still well armed against the attacks that old and rust us. Our body naturally contains antioxidants that fight rust. One of the best known is superoxide dismutase. This enzyme neutralizes and destroys free radicals and it is not alone. Indeed vitamins (C and E), beta-carotene, trace elements (Zinc, copper, manganese) are fighting together against free radicals and stimulate in the same time the production of white blood cells and supporting our immune system.
We will find all these advantages against stress, pollution of water and air, methods of food production intensive new technologies, by eating fruits and vegetables. These plants, producing their antioxidants themselves against sun light will transmit them in us. Some of these fruits and vegetables are more or less endowed in antioxidants but all contain. The wolfberry, by its extraordinary antioxidant content, is among the super fruits like pomegranates. Eating fruits and vegetables regularly is the solution to help our body to not fight alone against the assault of free radicals. The consumer of these precious foods must ensure, however, do not cook with microwave oven that produce a lot of free radicals. The fight would be uneven and why eating vegetables if that destroys the benefits by a method of practice cooking , but devastating.
Finally, if we must still convince the benefits of fruits and vegetables, don't lets forget that injuries and DNA mutations causing cancer is often due to the proliferation of free radicals in our body.
Antioxidants are absolutly to find in our food. Choose to eat wolfberry is an ideal solution for tacking the problem head on, but each fruit and vegetable is in its measure a great way to stay healthy.
2010May: To lose weight gradualy with wolfberry.
Losing weight ... Whether to go back into our old Jeans or to acquire a better blood test, to lose excess pounds may seem like a real puzzle : what to eat, when to eat, what should we absolutely avoid, what foods associated or not ... The hardest part in a diet is especially not to regain lost pounds, to maintain and sustain a weight that suits us more, either for aesthetic reasons or for health reasons. For this reason, Nutritive Goji clearly puts in the way of balanced diet, that means to eat varied and almost anything, monitoring the quantity rather, portions of each food consumed. To go to the restaurant should be possible by choosing a single dish and a good dessert, like to eat with friends, taking time not to have another helping.
To reduce the shares in our plate, we must be motivated. Wolfberry is an excellent appetite regulator in the long run and will help you always. Under no circumstances this super fruit is an appetite suppressant. Indeed, after to have consumed daily wolfberry for a few weeks after watching an adjustment period of 15 days, you will just see to have less desire to eat. Then you will eat everything (or almost since any foods are really bad for your health) but in smaller quantities. So you will not suffer any nutritional imbalance that would endanger your well being and therefore your mood.
Readjust the daily rations based on our real energy needs here is the wolfberry challenge.
2010April : To smoke less without cravings
It is not easyto smoke less. To succeed we must to want it. To want to stop smoking it would be provisions in good physical and moral. Trying to reduce the number of cigarettes smoked during a difficult time in our lives leads to failure. Wolfberry improves sleep and overall balance. That is why it is recommended to consume the dried fruit several weeks before starting to make good resolutions.
Thereafter, you will have determined the time of day when you smoke the more, when you smoke the least. This will determine the moments of stress or usability that make you smoke. To slow down your smoking is to begin by removing a smoked cigarette in a day. It is obvious that this cigarette is less at a quiet time and not with friends or in difficult times.
If you smoke, for example a pack a day, why not take off a cigarette from the pack, you smoke the others. When you don't miss this removed cigarette, take off another cigarette and so on. To slow down smoking is not stop smoking, is smoking less cigarettes in the day without cravings, because in this case, you will smoke more. It is during this decrease time the goji berries number will be larger, 20 to 24 per day, divided as you wish. The key is to not feel the lack of smoking less. For this, we must go at our own pace, gradually if possible. The wolfberry effects are also strictly progressive decrease to much smoking would not be appropriate with the use of this fruit whose characteristics are spreading slowly but surely in our body.
